Breathe & Relax · Support

We're here to help

Questions, ideas or a problem with the app? Write to us — we read every message and reply personally.

itforyou.aso@gmail.com

About the app

Breathe & Relax is a breathing and meditation app for iOS. No account or login is required; everything works offline.

Five practices: Simple Rhythm, Personal Rhythm, Anuloma Viloma, Hyperventilation and Yoga Nidra
Voice guidance in 11 languages, Yoga Nidra voiced in 5
Music meditations for focus, relaxation and sleep
Statistics and Apple Health (Mindful Minutes), reminders

How to use the app

Step-by-step instructions for every practice, the statistics screen and all settings are in the guide.

Open the guide

Subscription and purchases

Simple Rhythm and the music meditations are free. Premium unlocks all practices: monthly, 3-month or yearly plan, with a 3-day free trial on the monthly and yearly plans.

Manage or cancel: App Store → Subscriptions
Bought Premium on another device? In the app: Settings → Subscription → Restore Purchases
Refunds are handled by Apple: reportaproblem.apple.com

Privacy

We keep data collection to a minimum: no account, practice history stays on your device, Apple Health data is never sent to us.